Did you know that foot health affects every part of your body? And poor shoe selection can lead to foot pain? If not, then it’s time to learn the importance of foot health and how it relates to the rest of your body. This post will explain why National Foot Health Month matters and how it can help you treat…
Foot odor, also known as bromhidrosis, is a condition in which the sweat glands on your feet produce an unpleasant smell. In many cases, the causes of foot odor are natural. For example, dry skin on your feet or athlete’s foot can lead to chronic foot odor. However, certain conditions may cause sudden onset of foot odor that could indicate diabetes…
Insoles are the best way to boost your shoe’s performance and provide comfort, cushioning, and stability while improving overall health. Today we’ll give you everything you need to know about insoles to decide which ones are right for you! Insoles, Footbeds, Orthotics, and Arch Supports You may be wondering what the difference between insoles and orthotics is or if they’re…
If you have foot pain, you know how much it can affect your day-to-day life. It can make it hard to exercise and do the things you love. Our feet can make or break our quality of life; that’s why they need special care. We’ve created this list of tips to relieve and prevent foot pain so you can get…
Trying to find the best insoles for your shoes can be overwhelming. There are so many options and prices that it can be difficult and confusing to know where to even begin. Are you looking for regular insoles or custom orthotics? Do you need them for high heels, running shoes, or all? Are you looking for gel or foam, or…
As spring approaches, it’s time to get out your flip-flops and start taking care of your feet. April is National Foot Health Awareness Month and an excellent time to learn about how to keep your feet in tip-top shape. We spend our lives on our feet, but most people do not give them much thought until a problem arises. Our feet…
If you’re like most people, you’ve experienced the pain and discomfort of sore feet at some point in your life. Whether you walked a little too far in your new heels or tried to keep up with the cardio instructor at the gym, we all know what it’s like to have our feet that ache and swell. Here are some ways…
As much as we know that our feet impact our posture and overall wellness, much like the rest of our body, you would be amazed at how few people take proper care of them. Healthy feet can give you the mobility to enjoy your life to the fullest. And implementing an easy-care routine can help to prevent infections, foul odor,…
Even if you walk around barefoot, your feet still feel better after a visit to the cobbler to get new shoe insoles, am I right? Whether you wear shoes or not, your feet work hard and begin to ache with every step you take. There are many reasons why your footwear could be causing you pain – everything from lousy…
Poor foot alignment can cause several different health concerns. The first thing that people think of when they hear foot pain is bunions and calluses. These are typically more minor issues that can be caused by poor footwear and alignment. However, several other health-related conditions can stem from poor foot alignment. Poor alignment can also cause you to develop knee, hip, and…