Do you have a pair of shoes that you love to wear but can’t anymore? Maybe they hurt your feet after wearing them for a long time, or are they don’t offer you the same comfort and support they once did. Regardless of your answer, you may be dreading the day when you have to throw your favorite pair of shoes in the trash.
Feeling comfortable in what you wear can make all the difference in your mood. If your feet hurt from being too constricted or there is not enough support, it could affect how you feel and even lead to physical injury.
Instead, there is a great alternative that will help you get the remaining years out of your best pair of shoes without having to purchase another pair anytime soon. By adding insoles, you’ll relieve any pain and discomfort you may feel from your old or worn-down shoes. What are insoles, you may be asking? Well, in this article, we will discuss what they are and how they can help you feel your best in any shoe.
What Are Insoles?
Insoles are a shoe insert that can be easily added or removed to the footbed of any shoe. An insole can be made of different types of material to help with a vast array of problems. The main reason for using insoles is to make your shoes more comfortable to wear. They do this by helping to support your feet and relieving pain or pressure.
Most shoes, such as sneakers or boots, have glued in insoles in the footbeds. However, some shoes have removable ones, which means you can add your own insoles for added comfort and mobility. This is beneficial for people who love their shoes but no longer feel comfortable in them.
What Are the Benefits of Insoles?
There are many different benefits to adding insoles into your shoes. A few to consider may include:
- added comfort
- prevent and protect from foot-related injuries
- customize
- weight distribution
- improved posture
For many people, the extra comfort that insoles give them is essential for their feet and legs’ health. It’s also great to note that not everyone’s feet are symmetrical; therefore, the ability to customize your insoles makes it a great option if you need that extra customization. Insoles can also help people who are suffering from physical injuries and health concerns such as:
- arthritic joints
- bunions
- back pain
- neck Pain
- shin Splints
The health of your feet can have a ripple effect on the rest of your body. It’s essential to make sure that you wear the proper shoes and add insoles if needed for extra comfort and support. You don’t have to rely on the shoe company to give you the right inserts. Instead, it’s easier than ever to replace them with your own and get the most out of your shoes.
What Are They Made of?
Insoles are made with many different types of materials. The material of the insert is important to note when picking the best one for you. Not all insoles are going to give you the benefit that you want or need. A few different materials that insoles are made out of include:
- Foam: These insoles are typically cheaper than the rest because the material is not as expensive and customizable. However, they do a great job at absorbing shock and adding an extra layer of support.
- Memory Foam: This is great if you are looking for a more customized insole—the memory foam molds to your feet’ shape. These insoles’ customization makes them the best choice for people whose feet have distinct differences or need more support.
- Gel: This is great when you need a little extra grip and comfort on your shoe. For example, you would use a gel insole on a pair of heels or sandals where a standard insole would not work. Since gel insoles are more discrete, they look better paired with more open and revealing shoes. However, you could use them in a sneaker or boot as well.
- Leather: If you require firm and sturdy support, then leather insoles might be best for you. They also can provide excellent arch support if you need that as well.
- Air Cushioned: These combine small air bubbles and foam material to create the maximum amount of comfort and support.
How to Pick the Right One for You
As we stated above, it’s essential to understand the different materials that insoles are made of. To pick the best one for you and your needs, there are a few factors to consider, which include:
- type of shoe you will be using for the insoles
- how much support or customization you need
- pain symptoms you are trying to alleviate
Not all insoles are made the same, so be careful and do your research. Adding the wrong insoles into your shoe might mean more pain or discomfort, and that is not what you want.
Insole Care
Since insoles can be easily taken out, that means that caring for them is just as easy. Always be sure to read the instruction care labels that come on the packaging of your insoles. One’s made of foam might be able to get thrown in the wash, but those made of leather and gel might not be. You don’t want to ruin your insoles by not properly caring for them.
Insoles are a great way to get the most out of any shoe. If you’re looking to get extra comfort or support from your worn-out shoes, don’t go through the hassle of buying a new pair. By adding insoles, you can relieve pain, prevent injuries, add comfort, and support without having to break the bank.
Here at Dale’s Shoes, we care about your comfort; that’s why we offer our customers onsite custom inserts and diabetic shoe fittings. Our team of professionals will help you find the perfect fit to relieve pain and add extra comfort to any shoe. Visit us at our store location in Daytona Beach to get your customized insoles today! Or check us out online to browse through the many different services that we offer.